Low T Resources

The Ultimate Park Workout: How to Turn the Outdoors Into a Gym

Posted on April 28, 2021 by Webmaster

It’s hard to justify training in a dark gym when the sun is still shining outside. Especially since you can build muscle just as effectively using your own bodyweight as you can by lifting some iron. All you really need is something to push...

10 Best Outdoor Workouts to Burn Fat and Build Muscle

Posted on April 8, 2021 by Webmaster

You might be tapering off your bulking workouts in favor of ones that’ll help you cut weight and hone greater total-body muscle definition. Or, maybe you’re trying to trim up your doughy physique. Either way, these routines will help yo...

The Top 30 Foods for Building Muscle

Posted on March 16, 2021 by Webmaster

Ready to build some serious muscle? You’d better be ready to eat like it. All the squats and bench presses in the universe won’t get you very far unless you’re consuming muscle-building material—and that means lean, rich, complete protein. ...

The 5 Biggest Myths About Building Big Arms

Posted on October 7, 2020 by Webmaster

High reps with low weight? Low reps with high weight? Circuit training or reps to failure? You've got questions. Chicagoland Men's Health has answers. Read full article below: 1. YOU WON’T BUILD HUGE ARMS WITH HIGH REPS ...

11 Year Evidence on Testosterone Treatment and Weight Loss

Posted on September 18, 2020 by Webmaster

Research was just released from an 11 year long study that focused on testosterone treatment and weight loss/gain. The results are impressive and further prove evidence for testosterone therapy as a means to treat obesity and weight gain. M...

Client Testimonials

It has been a little over 6 months and Ive lost 25+ pounds of fat and gained easily 10 pounds of muscle. I do workout 3 x a week and also do yoga. My gut is almost gone and Im shooting for a 6 pack for this spring.

~ Steven S. Chicago, IL

My energy level immediately spiked as in right after my first injections of b12 and testosterone. My sleep requirement has plummeted from needing 7-8 hours to needing 5-6 and I don’t get tired during the day anymore. I am already looking and feeling stronger. My stamina has increased greatly.

~ Aaron K. Chicago, IL

Within 3 days of my first treatment I was off all other medication. My depression and insomnia were gone and I had more energy than I knew what to do with. Within a week I had lost 5 lbs, and increased my bench, squat, and deadlifts by 20%. I honestly feel like I’m half my age, which my wife was of course thrilled about. I’m sharp as a shark’s tooth, and haven’t been this clear mentally in years. I now look forward to my workouts, and my work.

~ Troy F. Chicago, IL

Everyone that works here is extremely nice and very knowledgeable. Already seeing a difference in my health and its only been a month. Thanks!

~ Garrett S. Chicago, IL

I heard their radio ad on the way to work and they described everything i was feeling. I went in and within 2 weeks i was new man. 3 mos later i have lost almost 25 lbs and have way more energy and happiness. To say my love life is improved is an understatement lol. I feel 21 again–I strongly recommend this group. i know i am rambling but seriously i have never been happier. thank you CMH

~ Greg F. Ingleside, IL

The most important thing to me is I’ve been on TRT with Chicagoland Men’s Health for about 6 months, I’ve lost about 12lbs, my waist has shrunk from 34″ to a 30″ and my muscle tone hasn’t been this good in 15 years.

~ TI F. Woodridge IL

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