What is MOTS-c? MOTS-c is a relatively new peptide of 16 amino acids that promote metabolic balance. It regulates metabolic functions throughout the body. For instance, it turns glucose into usable energy. The DNA in the cell nucleus en...
Read More
1. Fuel on protein Start reading food labels to get a sense of how many calories you’re already eating. Then, add 500 to that number and start eating that many calories every day. Aim to take in about 1g of protein per pound of bodyw...
Read More
Spring and summer mean it’s beach season, and that means one thing: less clothes. If you like hitting the weights to build size in the winter and slimming down for summer, it’s time to switch that program up. Our Built for the Beach workout...
Read More
7 Foods to Help Boost Your Sex Life Oysters Meats Salmon Nuts and seeds Apples Beets Red wine Bottom line Having a healthy sex drive is linked to feeling physically and emotionally healthy, so it’s no su...
Read More
Testosterone is a vital male hormone that is responsible for the development and maintenance of male attributes. Women also have testosterone but in much smaller amounts. The Effects of Testosterone on the Body Testost...
Read More
Safe - Affordable - Comprehensive - Convenient