10 Best Outdoor Workouts to Burn Fat and Build Muscle

You might be tapering off your bulking workouts in favor of ones that’ll help you cut weight and hone greater total-body muscle definition. Or, maybe you’re trying to trim up your doughy physique. Either way, these routines will help you get ripped quick.

One of the best ways to blast fat is to train outdoors, where there’s plenty of room to sprint, throw, and explore your inner athlete. Training outside also provides a change of scenery from a sweaty, bustling gym to a technology-free zone; not to mention far more challenging terrain.

Get lean fast with these 10 outdoor workouts. Whether you live in the ‘burbs, a city, or rural America, you’ll find a routine.

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